All our powerful sessions can be downloaded immediately to your computer for transfer to your MP3 Player for go anywhere support and success.

THE ULTIMATE WEIGHT LOSS PROGRAM - 7 tracks for just $24.95

This program is 7 of our most powerful tracks to keep you losing weight no matter what your personal challenges are. Included are tracks 1-7 listed below. This is certainly the best way to buy this powerful program as all 7 tracks are just $24.95.

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Track 2 - Binge Eating Stopped
Have you found yourself eating for the sake of eating and not being able to stop? Have you kept on eating even though you know you don’t need or want to eat any more? This is commonly known as “binge eating”. This track allows you to change that pattern once and for all.
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Track 3 - Boredom Eating Stopped
Why do people eat when they are bored? Do you sit in front of the television after work or on the weekend? Do you eat chocolate bars, snacks or food you don’t really want for “something to do”. When you boredom eat, you often do it only half consciously. Does eating REALLY cure boredom.... NO it just gives you something to do for a few moments at a time. Is your life so boring that all you know how to do is food. Of course not! If you want to change this pattern of eating listen to this track now and give yourself something to do!
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Track 4 - Comfort Eating Stopped
Have you just had a fight with your husband, wife, children or best friend? Are you all alone and feeling sorry for yourself? Habitually you just reach for food when you feel down or low. You usually reach for sugary, nurturing type foods such as chocolate, lollies, cakes, biscuits OR you reach for high fat foods such as cheese, biscuits or even alcohol. If you are feeling any of these emotions then this track will comfort you in a more beneficial way.
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Track 5 - Emotional Eating Stopped
Can you recognise the difference between emotional desire and actual physical need for food? Not likely! Most people eat because of anger, frustration, boredom, loneliness, disappointment or some other attached “emotion”. At this time it can be difficult to distinguish between real physical hunger and unreal emotional triggers for hunger. This powerful hypnosis track will teach you to distinguish these areas quickly and easily. The more you use this track the more the emotional triggers for eating will disappear.
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Track 6 - Slim Me Permanently
To lose weight and keep it off permanently you need to see and think of yourself as a thin person at the desirable weight you want to be. Most people lose weight and then put it back on as part of the yo-yo effects of dieting. They just cannot “believe” that they can be slim permanently, easily and quickly. This track will change your thinking about being a person at your desired weight.
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Track 7 - Desire Exercise
Whether you like to walk, cycle, swim, go to the gym there are often times when we just can't get ourselves motivated to exercise. We go through periods where exercise is just not at the top of our priority list. We all know that exercise actually makes us feel great once it is completed. This track is designed and written especially to get you up and about at those times when you need that extra little push without having the additional expense of a personal trainer.
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Track 8 - Eating Slowly
Do you find yourself eating way too quickly? Are you finished eating your meal before anyone else is even half finished? Eating too quickly can lead to overeating because your brain does not get the message that you are full until you have eaten too much and then you feel bloated and uncomfortable. Listening to this track on a regular basis will give you the natural ability to slow down your eating and savour every mouthful of your food. Eating slower also can help with weight control as you find that you don’t need to each as much food therefore leading to natural weight loss.
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Self-Esteem & Motivation
Are you lacking in motivation? Do you feel that something is missing in your life? Do you feel that you are not achieving what you want to achieve? Quite often a low-self-esteem can lead to a feeling of “I’ll never be able to achieve that”, “I’m no good”, “I’m useless”. This track will automatically lift your self-esteem and give you the positive motivation that you need to get up and going.

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Overcoming Depression
Anti-depressant drugs are the most prescribed drugs in the world today. Excessive feelings of sadness and hopelessness leads to lack of motivation and sets us up for a mind set of thinking “what’s the point” life is useless. Anti-depressant drugs just numb you out and don’t let you effectively leave the depression behind. Listening to this track daily can easily help you lift the cloud of depression.

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Believe in Yourself – Absolutely

Healing Your Relationships

Have you had a falling out with someone who love and care for? It could be a family member, a partner or a long time friend. On occasion we just don’t know how to heal these relationships when they go wrong. If you feel sad at the loss of one of these important relationships you need this track to help you to heal that relationship, be it in a face to face healing or just within yourself to know you did your best to make the relationship work.

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Quit Cigarettes
They say that one of the hardest things to do in life is to quit cigarettes. This track has been specifically designed to help you to quit once and for all easily and without withdrawal symptoms. Our program gets you to set a date for quitting and once that date arrives start listening to this MP3 track EVERY DAY for 30 days for long term success. Go to our “FREE THINGS” section to download a free manual with heaps of tips and techniques to help you to quit easily!

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We also have practitioners around Australia that run our Quit Cigarettes in One Session Program. Go to www.onesessiontoquit.com for more information or to find a quit cigarettes in ONE SESSION - GUARANTEED practitioner.

Enhancing Sleep
Do you get into bed and start to relax and then suddenly you are tossing and turning thinking about what has gone on through the day or worrying about what tomorrow will bring. Lack of good quality sleep affects every area of your life. This track is designed to relax your mind and body so that sleep becomes natural and easy.

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Stress Reduction
Life is sometimes very difficult and extremely stressful. Medical science has now proven that stress is one of the biggest killers in society. Heart attacks, cancer, strokes etc. are all now linked to stress being held in your physical body. Stress is also an inevitable part of daily life, but learning to live with stress in a positive way can actually enhance your life. This track gives you the ability to lessen the effects of stress on a day to day basis and live your life successfully.

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Freedom from Alcohol

Excessive or binge drinking can lead to many personal and social problems. If you are feeling the effects of alcohol on your life, your family, your work situations or just feel you would like to break the hold alcohol has over your, then this track is designed to remove the desire for alcohol and the sense of illusion it creates for you.

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Freedom from Migraines & Headaches

Headaches and Migraines are one of the most debilitating health issues facing many people. They start suddenly and makes you feel miserable. Until you have been a migraine or constant headache sufferer you are unable to understand why people can't just "soldier on" through the discomfort. This track is designed to show you how to train your brain to release the chemicals that will prevent headaches and migraines even starting. You will find relief from your headaches and migraines by listening to this track regularly.

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Freedom from Cancer

Thank goodness the cancer has now left my body. These are the words you will be using regularly when you purchase this track. There have been many studies that conclude that your attitude towards your cancer has a big effect on the survival rate. Thinking in a manner as if your body is ALREADY free of cancer has shown that it is easier to cope with the side effects of chemotherapy, remission periods of considerably longer and using the power of the mind some cancers can even be completely cured in certain cases. This track is designed to have you return your DNA to it's original healthy state.

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Release ANY Fear

This track is written specifically to help you finally get over that fear. Usually in our minds we know that this fear is a totally illogical issue, but there is something just stopping us from letting it go. It may have happened years and years ago and we have grown and developed in many other ways, but we just cannot seem to let this fear go. Improve your life get rid of this fear once and for all - download this track for freedom!

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Grief & Loss

Life is very difficult when we lose someone or something we care deeply about. Generally we associate grief with the loss of a loved one. Grief and loss can also be for a pet, a marriage, loss of social standing, loss of money etc. This track is designed to let you see your loss in a different and more positive light. Loss is a “normal” part of life and accepting the inevitability of loss makes it easier to move forward.

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Freedom from Fear of Bad Breath

Do you always carry breath mints or oral sprays? Do you think your breath is strong enough to scare small children? You are probably mistaken, but if you feel this way it can be a very difficult problem to overcome. Listening to this track will alleviate the incorrect thought process that goes with thinking you have bad breath. You will return to being confident in social situations and know that if you’re oral health routine is diligent you will no longer have a halitosis problem.

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Freedom from Fear of Flying

Does the thought of boarding a plane make you go cold? Do you stay at home to avoid even boarding a plane? Do you feel anxious and nervous at any little noise or bump when you finally do board a plane? The fear of flying is very real and can be very distressing. Learning to be relaxed and confident when flying is the outcome of listening to this powerful track for 30 days before flying. You will be amazed how calm you can feel.

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Hypnosis has always been very successful for pain control. Listening to this track before your baby is due will help you control the pain of childbirth without the need for drugs. Generally, our clients have provided the feedback that childbirth become a relaxing and very pleasurable experience.

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Hypnotherapy uses deep relaxation techniques to get around the conscious mind’s beliefs and barriers that prevent one from changing. Hypnosis is a relaxed, focused state of concentration. For most people they simply feel relaxed. During hypnosis there is a change in the brain wave activity, similar to the state just before sleep and just as you wake. This is when you enter the alpha state. The alpha state is a very dreamy, pleasant state and the mind is very open to visualisations and creating a rich and almost real sensory experience. Have you ever noticed that your clearest thoughts usually just “pop-up” in your mind at these times.

The more real the experience becomes in the subconscious mind during this dreamy, relaxed state the longer lasting effect it will have on your waking behaviour.

This is called the hypnotic state. We all pass in and out of this state naturally during the day – when we are completely involved in a good book, a movie, a television show or our deep thoughts. We are undisturbed by surrounding noise or activity.

Hypnotherapy enables you to make use of that relaxed focused state to enable access to the vast resources of your mind.

Using hypnosis to support you in a medical context allows you to feel very calm and peaceful. You are not asleep or unconscious; you will hear other sounds and will be fully aware of what is happening during the session. When your unconscious mind is very relaxed you are receptive and open to new ideas and can easily learn new positive ways of thinking, feeling and behaving.

Science is confirming more and more that the mind is actually a fabulous healing tool. All your bodily functions and your immune systems are controlled by your subconscious mind. Hypnosis is a wonderful tool that can be used to support and compliment all your healing treatments.

Can hypnosis make me say something against my will?
No. You will not say anything against your will that you would not ordinarily divulge. You always have a choice, under hypnosis you brain does not stop functioning or reasoning in any way.

Can hypnosis make me do something I don’t want to?
No. This is often a myth associated with hypnosis. Stage hypnosis seems to make people do strange and weird things while hypnotized. Stage hypnotists choose their subjects very carefully to ensure they have willing participants. You will never accept any suggestion that violates your morals or values.

Is there any danger of not waking up?
This can NEVER happen. If your therapist left the room, or if you were listening to a tape and the electricity went off, you would either fall asleep or wake up naturally in your own time or your unconscious mind would detect that there was no voice guiding you and then you would wake up naturally.

Can anyone be hypnotised?
Yes. In fact you can learn to practise self-hypnosis. Some people don’t think they are hypnotised after a session, but what they do notice is that things have changed – maybe that day, maybe the next week. Sometimes the changes are immediate and dramatic such as in a quit cigarettes session and sometimes the effects are subtle and sometimes profound.